Counseling is for anyone who's ready to take the step towards a happier, healthier, more balanced life. It's for the individual feeling overwhelmed by stress, the couple struggling to communicate, a parent navigating the complexities of their child's adolescence, and the professional feeling stuck in their career. Counseling can be for people experiencing a crisis and also for anyone seeking clarity, support, and growth. Whether you're facing challenges in your relationships, battling anxiety or depression, or feeling lost in life, counseling provides a safe and confidential space to explore your thoughts and emotions. No matter your age, background, or circumstances, counseling is a journey of self-discovery and empowerment, and I'm here to support you every step of the way. 

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Here are some examples of challenges I can help you with:

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• If you are experiencing sadness, anxiety, nervousness 

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• If you are an expat/foreign national and having difficulties adjusting to life in your new host country, feeling lonely, having issues in your relationships and/or at work 

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• If you are impacted by trauma or vicarious trauma 

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• If you are impacted by life transitions and having difficulties adapting to a new environments/new life stages 

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• If you are experiencing difficulties with work-life balance, feeling stuck professionally 

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• If you are experiencing interpersonal difficulties in your romantic, family or work relationships 

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• If you are transitioning to parenthood, navigating the challenges of parenthood as an expat/foreign national, parenting children in different developmental stages, parenting in the context of work and relational stressors

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